Bergkäse (Alpine cheese) min. 50 % fat in dry matterje 100 g

BLS-Code: M302700 · M

Macronutrients

Nutrientper 100 gReference

Energy423 kcal (≈21%)

2.000 kcal

Protein27 g (≈54%)

50 g

Total Fat35 g (≈50%)

70 g

Saturated Fat17 g (≈83%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A357 µg (≈40%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,90 mg (≈6%)

14 mg

Vitamin K20 µg (≈29%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,34 mg (≈28%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B122,6 µg (≈65%)

4 µg

Vitamin C0,88 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium395 mg (≈26%)

1.500 mg

Potassium103 mg (≈3%)

4.000 mg

Calcium996 mg (≈100%)

1.000 mg

Magnesium42 mg (≈12%)

350 mg

Phosphorus666 mg (≈95%)

700 mg

Chloride700 mg (≈30%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc4,3 mg (≈51%)

8,5 mg

Iodine32 µg (≈16%)

200 µg

Copper400 µg (≈32%)

1.250 µg

Manganese40 µg (≈1%)

3.500 µg

Fluoride160 µg (≈4%)

3.800 µg

Chromium3,5 µg (≈12%)

30 µg

Molybdenum19 µg (≈38%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,90 g (≈90%)

1 g

Isoleucine1,5 g (≈107%)

1,4 g

Leucine2,8 g (≈100%)

2,8 g

Lysine2,3 g (≈105%)

2,2 g

Methionine0,80 g (≈80%)

1 g

Phenylalanine1,7 g (≈100%)

1,7 g

Threonine1,3 g (≈87%)

1,5 g

Tryptophan0,38 g (≈95%)

0,4 g

Valine1,8 g (≈100%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,12 g (≈8%)

1,6 g

Omega-6 Fatty Acids1,3 g (≈13%)

10 g