Fresh egg pasta Ravioli (vegetable filling) boiled, bakedje 100 g

BLS-Code: E470162 · E

Macronutrients

Nutrientper 100 gReference

Energy160 kcal (≈8%)

2.000 kcal

Protein5,7 g (≈11%)

50 g

Total Fat2,4 g (≈3%)

70 g

Saturated Fat0,30 g (≈2%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar0,86 g (≈1%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A47 µg (≈5%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E1,0 mg (≈7%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,82 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B685 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C1,2 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium158 mg (≈11%)

1.500 mg

Potassium106 mg (≈3%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus74 mg (≈11%)

700 mg

Chloride494 mg (≈21%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,53 mg (≈6%)

8,5 mg

Copper100 µg (≈8%)

1.250 µg

Manganese270 µg (≈8%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,40 g (≈14%)

2,8 g

Lysine0,16 g (≈7%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,28 g (≈17%)

1,7 g

Threonine0,16 g (≈11%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,25 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids2,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g