Sweet rowanberry rawje 100 g

BLS-Code: F404100 · F

Macronutrients

Nutrientper 100 gReference

Energy73 kcal (≈4%)

2.000 kcal

Protein1,3 g (≈3%)

50 g

Total Fat1,2 g (≈2%)

70 g

Saturated Fat0,10 g (≈1%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar4,1 g (≈5%)

90 g

Dietary Fibre6,0 g (≈20%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)1,1 µg (≈2%)

45 µg

Vitamin B9 (Folate)5,0 µg (≈1%)

400 µg

Vitamin C79 mg (≈79%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium0,60 mg (≈0%)

1.500 mg

Potassium247 mg (≈6%)

4.000 mg

Calcium48 mg (≈5%)

1.000 mg

Magnesium22 mg (≈6%)

350 mg

Phosphorus36 mg (≈5%)

700 mg

Chloride5,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,20 mg (≈2%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese1600 µg (≈46%)

3.500 µg

Fluoride30 µg (≈1%)

3.800 µg

Chromium3,0 µg (≈10%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Leucine0,10 g (≈4%)

2,8 g

Lysine0,10 g (≈5%)

2,2 g

Valine0,10 g (≈6%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,40 g (≈25%)

1,6 g

Omega-6 Fatty Acids0,40 g (≈4%)

10 g