Soured milk (thick) low-fat, min. 1.5 % to max. 1.8 % fatje 100 g

BLS-Code: M121200 · M

Macronutrients

Nutrientper 100 gReference

Energy52 kcal (≈3%)

2.000 kcal

Protein3,4 g (≈7%)

50 g

Total Fat1,5 g (≈2%)

70 g

Saturated Fat0,79 g (≈4%)

20 g

Carbohydrates5,2 g (≈2%)

260 g

Sugar5,2 g (≈6%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A22 µg (≈2%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,05 mg (≈0%)

14 mg

Vitamin K0,5 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,17 mg (≈14%)

1,2 mg

Vitamin B3 (Niacin)0,09 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)3,5 µg (≈8%)

45 µg

Vitamin B9 (Folate)5,0 µg (≈1%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C1,0 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium50 mg (≈3%)

1.500 mg

Potassium150 mg (≈4%)

4.000 mg

Calcium120 mg (≈12%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus100 mg (≈14%)

700 mg

Chloride100 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,05 mg (≈0%)

12,5 mg

Zinc0,37 mg (≈4%)

8,5 mg

Iodine7,5 µg (≈4%)

200 µg

Copper12 µg (≈1%)

1.250 µg

Manganese5,0 µg (≈0%)

3.500 µg

Fluoride13 µg (≈0%)

3.800 µg

Chromium0,3 µg (≈1%)

30 µg

Molybdenum5,5 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,09 g (≈9%)

1 g

Isoleucine0,22 g (≈16%)

1,4 g

Leucine0,35 g (≈13%)

2,8 g

Lysine0,28 g (≈13%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,16 g (≈9%)

1,7 g

Threonine0,18 g (≈12%)

1,5 g

Tryptophan0,05 g (≈13%)

0,4 g

Valine0,23 g (≈13%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,06 g (≈1%)

10 g