Chinese soup spicy, with chicken breast filletje 100 g

BLS-Code: X425813 · X

Macronutrients

Nutrientper 100 gReference

Energy54 kcal (≈3%)

2.000 kcal

Protein5,8 g (≈12%)

50 g

Total Fat0,70 g (≈1%)

70 g

Saturated Fat0,20 g (≈1%)

20 g

Carbohydrates5,5 g (≈2%)

260 g

Sugar1,5 g (≈2%)

90 g

Dietary Fibre1,0 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A68 µg (≈8%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,70 mg (≈5%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)3,3 mg (≈22%)

15 mg

Vitamin B5 (Pantothenic Acid)0,43 mg (≈7%)

6 mg

Vitamin B6130 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C24 mg (≈24%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium290 mg (≈19%)

1.500 mg

Potassium167 mg (≈4%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus68 mg (≈10%)

700 mg

Chloride128 mg (≈6%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,30 mg (≈4%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese90 µg (≈3%)

3.500 µg

Fluoride12 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,20 g (≈14%)

1,4 g

Leucine0,40 g (≈14%)

2,8 g

Lysine0,40 g (≈18%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,20 g (≈12%)

1,7 g

Threonine0,40 g (≈27%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,10 g (≈1%)

10 g