Butter cream torte (chocolate sponge cake) with chocolate icingje 100 g

BLS-Code: D314400 · D

Macronutrients

Nutrientper 100 gReference

Energy314 kcal (≈16%)

2.000 kcal

Protein6,1 g (≈12%)

50 g

Total Fat18 g (≈25%)

70 g

Saturated Fat10 g (≈50%)

20 g

Carbohydrates32 g (≈12%)

260 g

Sugar24 g (≈26%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A182 µg (≈20%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,68 mg (≈5%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈14%)

1,2 mg

Vitamin B3 (Niacin)0,29 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,43 mg (≈7%)

6 mg

Vitamin B641 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)8,0 µg (≈18%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Vitamin C0,18 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium53 mg (≈4%)

1.500 mg

Potassium194 mg (≈5%)

4.000 mg

Calcium59 mg (≈6%)

1.000 mg

Magnesium34 mg (≈10%)

350 mg

Phosphorus122 mg (≈17%)

700 mg

Chloride77 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,5 mg (≈20%)

12,5 mg

Zinc0,81 mg (≈10%)

8,5 mg

Iodine17 µg (≈9%)

200 µg

Copper230 µg (≈18%)

1.250 µg

Manganese280 µg (≈8%)

3.500 µg

Fluoride30 µg (≈1%)

3.800 µg

Chromium21 µg (≈70%)

30 µg

Molybdenum2,2 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,47 g (≈17%)

2,8 g

Lysine0,34 g (≈15%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,30 g (≈18%)

1,7 g

Threonine0,25 g (≈17%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,37 g (≈21%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,69 g (≈7%)

10 g