Brie cheese min. 60 % fat in dry matterje 100 g

BLS-Code: M601800 · M

Macronutrients

Nutrientper 100 gReference

Energy329 kcal (≈16%)

2.000 kcal

Protein15 g (≈30%)

50 g

Total Fat30 g (≈42%)

70 g

Saturated Fat19 g (≈97%)

20 g

Carbohydrates0,01 g (≈0%)

260 g

Vitamins

Nutrientper 100 gReference

Vitamin A205 µg (≈23%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,19 mg (≈1%)

14 mg

Vitamin K15 µg (≈22%)

70 µg

Vitamin B2 (Riboflavin)0,34 mg (≈28%)

1,2 mg

Vitamin B3 (Niacin)0,75 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,16 mg (≈3%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)1,7 µg (≈4%)

45 µg

Vitamin B9 (Folate)37 µg (≈9%)

400 µg

Vitamin B120,8 µg (≈21%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium397 mg (≈26%)

1.500 mg

Potassium91 mg (≈2%)

4.000 mg

Calcium458 mg (≈46%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus292 mg (≈42%)

700 mg

Chloride1.100 mg (≈48%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,11 mg (≈1%)

12,5 mg

Zinc1,9 mg (≈22%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper24 µg (≈2%)

1.250 µg

Manganese12 µg (≈0%)

3.500 µg

Fluoride100 µg (≈3%)

3.800 µg

Chromium0,4 µg (≈1%)

30 µg

Molybdenum5,2 µg (≈10%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,49 g (≈49%)

1 g

Isoleucine0,79 g (≈57%)

1,4 g

Leucine1,7 g (≈60%)

2,8 g

Lysine1,3 g (≈59%)

2,2 g

Methionine0,55 g (≈55%)

1 g

Phenylalanine0,82 g (≈48%)

1,7 g

Threonine0,68 g (≈45%)

1,5 g

Tryptophan0,22 g (≈55%)

0,4 g

Valine1,0 g (≈57%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,51 g (≈5%)

10 g