Baked apple filled, with vanilla sauceje 100 g
BLS-Code: Y845153 · Y
Macronutrients
Nutrientper 100 gReference
Energy157 kcal (≈8%)
2.000 kcal
Protein2,3 g (≈5%)
50 g
Total Fat7,4 g (≈11%)
70 g
Saturated Fat3,4 g (≈17%)
20 g
Carbohydrates19 g (≈7%)
260 g
Sugar17 g (≈19%)
90 g
Dietary Fibre1,8 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A49 µg (≈5%)
900 µg
Vitamin E1,1 mg (≈8%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,08 mg (≈7%)
1,2 mg
Vitamin B3 (Niacin)0,30 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)
6 mg
Vitamin B680 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)5,0 µg (≈11%)
45 µg
Vitamin B9 (Folate)9,0 µg (≈2%)
400 µg
Vitamin B120,3 µg (≈7%)
4 µg
Vitamin C7,6 mg (≈8%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium14 mg (≈1%)
1.500 mg
Potassium168 mg (≈4%)
4.000 mg
Calcium49 mg (≈5%)
1.000 mg
Magnesium14 mg (≈4%)
350 mg
Phosphorus59 mg (≈8%)
700 mg
Chloride36 mg (≈2%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,40 mg (≈3%)
12,5 mg
Zinc0,27 mg (≈3%)
8,5 mg
Iodine7,0 µg (≈4%)
200 µg
Copper90 µg (≈7%)
1.250 µg
Manganese270 µg (≈8%)
3.500 µg
Fluoride18 µg (≈0%)
3.800 µg
Chromium3,0 µg (≈10%)
30 µg
Molybdenum3,0 µg (≈6%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,05 g (≈5%)
1 g
Isoleucine0,09 g (≈7%)
1,4 g
Leucine0,17 g (≈6%)
2,8 g
Lysine0,14 g (≈6%)
2,2 g
Methionine0,04 g (≈4%)
1 g
Phenylalanine0,09 g (≈5%)
1,7 g
Threonine0,08 g (≈5%)
1,5 g
Tryptophan0,03 g (≈6%)
0,4 g
Valine0,12 g (≈6%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,10 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,50 g (≈5%)
10 g