Bee sting cake (yeast dough)je 100 g

BLS-Code: D461300 · D

Macronutrients

Nutrientper 100 gReference

Energy332 kcal (≈17%)

2.000 kcal

Protein6,4 g (≈13%)

50 g

Total Fat19 g (≈28%)

70 g

Saturated Fat9,6 g (≈48%)

20 g

Carbohydrates32 g (≈12%)

260 g

Sugar16 g (≈18%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A136 µg (≈15%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E2,7 mg (≈19%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,22 mg (≈18%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,28 mg (≈5%)

6 mg

Vitamin B631 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)9,0 µg (≈20%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium45 mg (≈3%)

1.500 mg

Potassium179 mg (≈4%)

4.000 mg

Calcium72 mg (≈7%)

1.000 mg

Magnesium30 mg (≈9%)

350 mg

Phosphorus120 mg (≈17%)

700 mg

Chloride101 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper110 µg (≈9%)

1.250 µg

Manganese290 µg (≈8%)

3.500 µg

Chromium4,0 µg (≈13%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,27 g (≈19%)

1,4 g

Leucine0,48 g (≈17%)

2,8 g

Lysine0,28 g (≈13%)

2,2 g

Methionine0,12 g (≈12%)

1 g

Phenylalanine0,31 g (≈18%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,07 g (≈17%)

0,4 g

Valine0,33 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids1,3 g (≈13%)

10 g