Bauernleberwurst liver sausageje 100 g

BLS-Code: W323000 · W

Macronutrients

Nutrientper 100 gReference

Energy290 kcal (≈14%)

2.000 kcal

Protein16 g (≈31%)

50 g

Total Fat25 g (≈36%)

70 g

Saturated Fat11 g (≈53%)

20 g

Carbohydrates0,41 g (≈0%)

260 g

Dietary Fibre0,07 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3594 µg (≈399%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E1,2 mg (≈9%)

14 mg

Vitamin K8,4 µg (≈12%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,49 mg (≈41%)

1,2 mg

Vitamin B3 (Niacin)4,5 mg (≈30%)

15 mg

Vitamin B5 (Pantothenic Acid)0,64 mg (≈11%)

6 mg

Vitamin B6114 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)1,2 µg (≈3%)

45 µg

Vitamin B9 (Folate)41 µg (≈10%)

400 µg

Vitamin B125,6 µg (≈140%)

4 µg

Vitamin C4,4 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium800 mg (≈53%)

1.500 mg

Potassium150 mg (≈4%)

4.000 mg

Calcium5,1 mg (≈1%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus123 mg (≈18%)

700 mg

Chloride1.100 mg (≈48%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron4,8 mg (≈39%)

12,5 mg

Zinc2,9 mg (≈34%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper319 µg (≈26%)

1.250 µg

Manganese109 µg (≈3%)

3.500 µg

Fluoride91 µg (≈2%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,58 g (≈58%)

1 g

Isoleucine0,78 g (≈55%)

1,4 g

Leucine1,4 g (≈51%)

2,8 g

Lysine1,2 g (≈55%)

2,2 g

Methionine0,56 g (≈56%)

1 g

Phenylalanine0,94 g (≈55%)

1,7 g

Threonine0,82 g (≈55%)

1,5 g

Tryptophan0,19 g (≈48%)

0,4 g

Valine0,92 g (≈51%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,24 g (≈15%)

1,6 g

Omega-6 Fatty Acids2,3 g (≈23%)

10 g