Meringue with chocolate-nougat fillingje 100 g

BLS-Code: D610800 · D

Macronutrients

Nutrientper 100 gReference

Energy435 kcal (≈22%)

2.000 kcal

Protein5,4 g (≈11%)

50 g

Total Fat11 g (≈15%)

70 g

Saturated Fat5,0 g (≈25%)

20 g

Carbohydrates78 g (≈30%)

260 g

Sugar72 g (≈80%)

90 g

Dietary Fibre2,5 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,0 µg (≈0%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E0,90 mg (≈6%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B637 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)7,0 µg (≈2%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,09 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium88 mg (≈6%)

1.500 mg

Potassium211 mg (≈5%)

4.000 mg

Calcium23 mg (≈2%)

1.000 mg

Magnesium46 mg (≈13%)

350 mg

Phosphorus68 mg (≈10%)

700 mg

Chloride90 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron3,0 mg (≈24%)

12,5 mg

Zinc0,60 mg (≈7%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper370 µg (≈30%)

1.250 µg

Manganese640 µg (≈18%)

3.500 µg

Chromium43 µg (≈143%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,27 g (≈19%)

1,4 g

Leucine0,42 g (≈15%)

2,8 g

Lysine0,33 g (≈15%)

2,2 g

Methionine0,16 g (≈16%)

1 g

Phenylalanine0,29 g (≈17%)

1,7 g

Threonine0,23 g (≈16%)

1,5 g

Tryptophan0,08 g (≈19%)

0,4 g

Valine0,38 g (≈21%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,50 g (≈5%)

10 g