Baguette roll with egg and remoulade sauceje 100 g

BLS-Code: X023310 · X

Macronutrients

Nutrientper 100 gReference

Energy213 kcal (≈11%)

2.000 kcal

Protein12 g (≈23%)

50 g

Total Fat7,5 g (≈11%)

70 g

Saturated Fat1,7 g (≈9%)

20 g

Carbohydrates24 g (≈9%)

260 g

Sugar1,1 g (≈1%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A139 µg (≈15%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E1,3 mg (≈9%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,28 mg (≈23%)

1,2 mg

Vitamin B3 (Niacin)1,0 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,67 mg (≈11%)

6 mg

Vitamin B670 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)9,0 µg (≈20%)

45 µg

Vitamin B9 (Folate)53 µg (≈13%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C0,30 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium360 mg (≈24%)

1.500 mg

Potassium140 mg (≈4%)

4.000 mg

Calcium40 mg (≈4%)

1.000 mg

Magnesium17 mg (≈5%)

350 mg

Phosphorus150 mg (≈21%)

700 mg

Chloride560 mg (≈24%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,5 mg (≈12%)

12,5 mg

Zinc1,0 mg (≈12%)

8,5 mg

Iodine28 µg (≈14%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese240 µg (≈7%)

3.500 µg

Fluoride2,4 µg (≈0%)

3.800 µg

Chromium0,3 µg (≈1%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,50 g (≈36%)

1,4 g

Leucine0,90 g (≈32%)

2,8 g

Lysine0,50 g (≈23%)

2,2 g

Methionine0,30 g (≈30%)

1 g

Phenylalanine0,60 g (≈35%)

1,7 g

Threonine0,50 g (≈33%)

1,5 g

Tryptophan0,15 g (≈37%)

0,4 g

Valine0,70 g (≈39%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,23 g (≈14%)

1,6 g

Omega-6 Fatty Acids1,2 g (≈12%)

10 g