Frying batter unsweetened, with beer, rawje 100 g

BLS-Code: X9A6000 · X

Macronutrients

Nutrientper 100 gReference

Energy204 kcal (≈10%)

2.000 kcal

Protein7,2 g (≈14%)

50 g

Total Fat6,3 g (≈9%)

70 g

Saturated Fat1,1 g (≈5%)

20 g

Carbohydrates27 g (≈10%)

260 g

Sugar0,26 g (≈0%)

90 g

Dietary Fibre1,9 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A68 µg (≈8%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E1,2 mg (≈8%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,65 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)

6 mg

Vitamin B665 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)8,0 µg (≈18%)

45 µg

Vitamin B9 (Folate)23 µg (≈6%)

400 µg

Vitamin B120,9 µg (≈22%)

4 µg

Vitamin C0,05 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium155 mg (≈10%)

1.500 mg

Potassium109 mg (≈3%)

4.000 mg

Calcium21 mg (≈2%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus95 mg (≈14%)

700 mg

Chloride247 mg (≈11%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,86 mg (≈7%)

12,5 mg

Zinc0,57 mg (≈7%)

8,5 mg

Iodine13 µg (≈7%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese156 µg (≈4%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,17 g (≈17%)

1 g

Isoleucine0,33 g (≈24%)

1,4 g

Leucine0,57 g (≈20%)

2,8 g

Lysine0,34 g (≈16%)

2,2 g

Methionine0,18 g (≈18%)

1 g

Phenylalanine0,38 g (≈22%)

1,7 g

Threonine0,27 g (≈18%)

1,5 g

Tryptophan0,09 g (≈22%)

0,4 g

Valine0,41 g (≈23%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,31 g (≈19%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g