Sausage meat for cold cuts reduced-fatje 100 g
BLS-Code: W003000 · W
Macronutrients
Nutrientper 100 gReference
Energy151 kcal (≈8%)
2.000 kcal
Protein15 g (≈30%)
50 g
Total Fat10 g (≈14%)
70 g
Saturated Fat3,7 g (≈19%)
20 g
Carbohydrates0,13 g (≈0%)
260 g
Dietary Fibre0,07 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A5,0 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,45 mg (≈3%)
14 mg
Vitamin K14 µg (≈20%)
70 µg
Vitamin B1 (Thiamine)0,52 mg (≈48%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)7,0 mg (≈47%)
15 mg
Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)
6 mg
Vitamin B6365 µg (≈26%)
1.400 µg
Vitamin B7 (Biotin)0,6 µg (≈1%)
45 µg
Vitamin B9 (Folate)0,5 µg (≈0%)
400 µg
Vitamin B120,3 µg (≈7%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium900 mg (≈60%)
1.500 mg
Potassium265 mg (≈7%)
4.000 mg
Calcium5,7 mg (≈1%)
1.000 mg
Magnesium17 mg (≈5%)
350 mg
Phosphorus210 mg (≈30%)
700 mg
Chloride1.200 mg (≈52%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,64 mg (≈5%)
12,5 mg
Zinc1,3 mg (≈16%)
8,5 mg
Iodine0,5 µg (≈0%)
200 µg
Copper46 µg (≈4%)
1.250 µg
Manganese23 µg (≈1%)
3.500 µg
Fluoride0,1 µg (≈0%)
3.800 µg
Chromium0,2 µg (≈1%)
30 µg
Molybdenum0,2 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,79 g (≈79%)
1 g
Isoleucine0,82 g (≈59%)
1,4 g
Leucine1,4 g (≈49%)
2,8 g
Lysine0,85 g (≈39%)
2,2 g
Methionine0,72 g (≈72%)
1 g
Phenylalanine1,3 g (≈74%)
1,7 g
Threonine0,79 g (≈53%)
1,5 g
Tryptophan0,19 g (≈47%)
0,4 g
Valine0,88 g (≈49%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g