Cold apricot soup thickened with starchje 100 g
BLS-Code: X492563 · X
Macronutrients
Nutrientper 100 gReference
Energy48 kcal (≈2%)
2.000 kcal
Protein0,80 g (≈2%)
50 g
Total Fat0,10 g (≈0%)
70 g
Saturated Fat0,01 g (≈0%)
20 g
Carbohydrates9,9 g (≈4%)
260 g
Sugar7,8 g (≈9%)
90 g
Dietary Fibre1,4 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A197 µg (≈22%)
900 µg
Vitamin E0,48 mg (≈3%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,08 mg (≈7%)
1,1 mg
Vitamin B2 (Riboflavin)0,05 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)0,65 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)
6 mg
Vitamin B660 µg (≈4%)
1.400 µg
Vitamin B9 (Folate)7,1 µg (≈2%)
400 µg
Vitamin C7,1 mg (≈7%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium2,0 mg (≈0%)
1.500 mg
Potassium340 mg (≈9%)
4.000 mg
Calcium22 mg (≈2%)
1.000 mg
Magnesium19 mg (≈5%)
350 mg
Phosphorus20 mg (≈3%)
700 mg
Chloride1,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,58 mg (≈5%)
12,5 mg
Zinc0,20 mg (≈2%)
8,5 mg
Iodine0,5 µg (≈0%)
200 µg
Copper80 µg (≈6%)
1.250 µg
Manganese210 µg (≈6%)
3.500 µg
Fluoride10 µg (≈0%)
3.800 µg
Amino Acids
Nutrientper 100 gReference
Isoleucine1,0 mg (≈0%)
1,4 g
Leucine0,02 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Phenylalanine1,0 mg (≈0%)
1,7 g
Threonine0,02 g (≈1%)
1,5 g
Valine0,02 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids2,0 mg (≈0%)
1,6 g
Omega-6 Fatty Acids0,03 g (≈0%)
10 g