Apricot stewedje 100 g
BLS-Code: F201152 · F
Macronutrients
Nutrientper 100 gReference
Energy47 kcal (≈2%)
2.000 kcal
Protein0,90 g (≈2%)
50 g
Total Fat0,15 g (≈0%)
70 g
Saturated Fat0,01 g (≈0%)
20 g
Carbohydrates9,3 g (≈4%)
260 g
Sugar8,4 g (≈9%)
90 g
Dietary Fibre1,8 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A266 µg (≈30%)
900 µg
Vitamin E0,57 mg (≈4%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,10 mg (≈9%)
1,1 mg
Vitamin B2 (Riboflavin)0,05 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)0,74 mg (≈5%)
15 mg
Vitamin B5 (Pantothenic Acid)0,27 mg (≈5%)
6 mg
Vitamin B669 µg (≈5%)
1.400 µg
Vitamin B9 (Folate)5,8 µg (≈1%)
400 µg
Vitamin C7,7 mg (≈8%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium2,0 mg (≈0%)
1.500 mg
Potassium391 mg (≈10%)
4.000 mg
Calcium24 mg (≈2%)
1.000 mg
Magnesium23 mg (≈7%)
350 mg
Phosphorus24 mg (≈3%)
700 mg
Chloride1,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,69 mg (≈6%)
12,5 mg
Zinc0,24 mg (≈3%)
8,5 mg
Iodine0,5 µg (≈0%)
200 µg
Copper89 µg (≈7%)
1.250 µg
Manganese240 µg (≈7%)
3.500 µg
Fluoride11 µg (≈0%)
3.800 µg
Amino Acids
Nutrientper 100 gReference
Leucine0,03 g (≈1%)
2,8 g
Lysine0,03 g (≈1%)
2,2 g
Threonine0,02 g (≈1%)
1,5 g
Valine0,02 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-6 Fatty Acids0,03 g (≈0%)
10 g