Apple cake with bee sting cake topping (shortcrust pastry)je 100 g

BLS-Code: D188400 · D

Macronutrients

Nutrientper 100 gReference

Energy248 kcal (≈12%)

2.000 kcal

Protein3,7 g (≈7%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat5,9 g (≈30%)

20 g

Carbohydrates30 g (≈12%)

260 g

Sugar19 g (≈21%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A88 µg (≈10%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E1,7 mg (≈12%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,12 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)0,43 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,15 mg (≈3%)

6 mg

Vitamin B631 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)5,0 µg (≈1%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium15 mg (≈1%)

1.500 mg

Potassium119 mg (≈3%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium18 mg (≈5%)

350 mg

Phosphorus58 mg (≈8%)

700 mg

Chloride33 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,33 mg (≈4%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Chromium3,0 µg (≈10%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,15 g (≈10%)

1,4 g

Leucine0,26 g (≈9%)

2,8 g

Lysine0,12 g (≈5%)

2,2 g

Methionine0,06 g (≈6%)

1 g

Phenylalanine0,18 g (≈11%)

1,7 g

Threonine0,11 g (≈7%)

1,5 g

Tryptophan0,04 g (≈9%)

0,4 g

Valine0,18 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,80 g (≈8%)

10 g