Apple peeled, stewedje 100 g

BLS-Code: F120152 · F

Macronutrients

Nutrientper 100 gReference

Energy51 kcal (≈3%)

2.000 kcal

Protein0,20 g (≈0%)

50 g

Total Fat0,30 g (≈0%)

70 g

Saturated Fat0,02 g (≈0%)

20 g

Carbohydrates11 g (≈4%)

260 g

Sugar9,6 g (≈11%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,0 µg (≈0%)

900 µg

Vitamin E0,12 mg (≈1%)

14 mg

Vitamin K0,6 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,11 mg (≈2%)

6 mg

Vitamin B634 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin C7,0 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium1,0 mg (≈0%)

1.500 mg

Potassium87 mg (≈2%)

4.000 mg

Calcium3,0 mg (≈0%)

1.000 mg

Magnesium3,0 mg (≈1%)

350 mg

Phosphorus9,0 mg (≈1%)

700 mg

Chloride2,3 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,01 mg (≈0%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper29 µg (≈2%)

1.250 µg

Manganese21 µg (≈1%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine5,0 mg (≈1%)

1 g

Isoleucine6,0 mg (≈0%)

1,4 g

Leucine0,01 g (≈1%)

2,8 g

Lysine0,01 g (≈1%)

2,2 g

Methionine1,0 mg (≈0%)

1 g

Phenylalanine7,0 mg (≈0%)

1,7 g

Threonine6,0 mg (≈0%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,01 g (≈1%)

1,8 g