Apple-banana-pear salad sweetened with honeyje 100 g

BLS-Code: Y814110 · Y

Macronutrients

Nutrientper 100 gReference

Energy72 kcal (≈4%)

2.000 kcal

Protein0,71 g (≈1%)

50 g

Total Fat0,40 g (≈1%)

70 g

Saturated Fat0,11 g (≈1%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar13 g (≈15%)

90 g

Dietary Fibre2,2 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,0 µg (≈1%)

900 µg

Vitamin E0,36 mg (≈3%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,34 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B6123 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin C9,5 mg (≈9%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium1,0 mg (≈0%)

1.500 mg

Potassium191 mg (≈5%)

4.000 mg

Calcium6,0 mg (≈1%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus15 mg (≈2%)

700 mg

Chloride34 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,20 mg (≈2%)

12,5 mg

Zinc0,11 mg (≈1%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese200 µg (≈6%)

3.500 µg

Fluoride11 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,03 g (≈3%)

1 g

Isoleucine0,02 g (≈1%)

1,4 g

Leucine0,04 g (≈1%)

2,8 g

Lysine0,03 g (≈1%)

2,2 g

Methionine5,0 mg (≈1%)

1 g

Phenylalanine0,02 g (≈1%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Tryptophan7,0 mg (≈2%)

0,4 g

Valine0,03 g (≈2%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,12 g (≈1%)

10 g