Cream made from sour cream with rumje 100 g

BLS-Code: Y875140 · Y

Macronutrients

Nutrientper 100 gReference

Energy131 kcal (≈7%)

2.000 kcal

Protein4,2 g (≈8%)

50 g

Total Fat4,0 g (≈6%)

70 g

Saturated Fat2,1 g (≈11%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar18 g (≈20%)

90 g

Dietary Fibre9,0 mg (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A48 µg (≈5%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,20 mg (≈1%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,19 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,32 mg (≈5%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)5,0 µg (≈1%)

400 µg

Vitamin B120,2 µg (≈6%)

4 µg

Vitamin C3,0 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium40 mg (≈3%)

1.500 mg

Potassium120 mg (≈3%)

4.000 mg

Calcium70 mg (≈7%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus60 mg (≈9%)

700 mg

Chloride70 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,26 mg (≈3%)

8,5 mg

Iodine5,0 µg (≈3%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese10 µg (≈0%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Molybdenum5,0 µg (≈10%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,09 g (≈9%)

1 g

Isoleucine0,20 g (≈14%)

1,4 g

Leucine0,33 g (≈12%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,19 g (≈11%)

1,7 g

Threonine0,17 g (≈11%)

1,5 g

Tryptophan0,05 g (≈13%)

0,4 g

Valine0,24 g (≈13%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,15 g (≈2%)

10 g