Camembert cheese min. 45 % fat in dry matterje 100 g

BLS-Code: M602600 · M

Macronutrients

Nutrientper 100 gReference

Energy257 kcal (≈13%)

2.000 kcal

Protein20 g (≈39%)

50 g

Total Fat20 g (≈28%)

70 g

Saturated Fat14 g (≈69%)

20 g

Carbohydrates0,05 g (≈0%)

260 g

Vitamins

Nutrientper 100 gReference

Vitamin A221 µg (≈25%)

900 µg

Vitamin E0,48 mg (≈3%)

14 mg

Vitamin K43 µg (≈61%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,38 mg (≈32%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)

6 mg

Vitamin B6170 µg (≈12%)

1.400 µg

Vitamin B7 (Biotin)1,1 µg (≈2%)

45 µg

Vitamin B9 (Folate)39 µg (≈10%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium558 mg (≈37%)

1.500 mg

Potassium115 mg (≈3%)

4.000 mg

Calcium558 mg (≈56%)

1.000 mg

Magnesium22 mg (≈6%)

350 mg

Phosphorus382 mg (≈55%)

700 mg

Chloride1.031 mg (≈45%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc2,3 mg (≈27%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper29 µg (≈2%)

1.250 µg

Manganese17 µg (≈0%)

3.500 µg

Fluoride25 µg (≈1%)

3.800 µg

Chromium1,2 µg (≈4%)

30 µg

Molybdenum5,4 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,64 g (≈64%)

1 g

Isoleucine1,2 g (≈88%)

1,4 g

Leucine2,4 g (≈84%)

2,8 g

Lysine1,7 g (≈78%)

2,2 g

Methionine0,55 g (≈55%)

1 g

Phenylalanine1,3 g (≈75%)

1,7 g

Threonine0,96 g (≈64%)

1,5 g

Tryptophan0,30 g (≈75%)

0,4 g

Valine1,5 g (≈83%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,35 g (≈4%)

10 g