Buttered riceje 100 g

BLS-Code: X820252 · X

Macronutrients

Nutrientper 100 gReference

Energy152 kcal (≈8%)

2.000 kcal

Protein2,5 g (≈5%)

50 g

Total Fat5,4 g (≈8%)

70 g

Saturated Fat3,4 g (≈17%)

20 g

Carbohydrates23 g (≈9%)

260 g

Sugar0,13 g (≈0%)

90 g

Dietary Fibre0,70 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A55 µg (≈6%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,14 mg (≈1%)

14 mg

Vitamin K1,0 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)5 µg (≈0%)

1,2 mg

Vitamin B3 (Niacin)0,34 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,15 mg (≈3%)

6 mg

Vitamin B611 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,5 µg (≈1%)

400 µg

Vitamin C0,01 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium29 mg (≈2%)

1.500 mg

Potassium26 mg (≈1%)

4.000 mg

Calcium3,0 mg (≈0%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus36 mg (≈5%)

700 mg

Chloride38 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,94 mg (≈11%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese224 µg (≈6%)

3.500 µg

Fluoride4,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum9,0 µg (≈18%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,05 g (≈5%)

1 g

Isoleucine0,10 g (≈8%)

1,4 g

Leucine0,20 g (≈7%)

2,8 g

Lysine0,09 g (≈4%)

2,2 g

Methionine0,05 g (≈5%)

1 g

Phenylalanine0,12 g (≈7%)

1,7 g

Threonine0,09 g (≈6%)

1,5 g

Tryptophan0,03 g (≈7%)

0,4 g

Valine0,15 g (≈8%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,15 g (≈2%)

10 g