Bratwurst friedje 100 g
BLS-Code: Y021312 · Y
Macronutrients
Nutrientper 100 gReference
Energy252 kcal (≈13%)
2.000 kcal
Protein13 g (≈25%)
50 g
Total Fat22 g (≈32%)
70 g
Saturated Fat7,4 g (≈37%)
20 g
Carbohydrates0,09 g (≈0%)
260 g
Dietary Fibre0,05 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A9,0 µg (≈1%)
900 µg
Vitamin D0,3 µg (≈2%)
20 µg
Vitamin E0,51 mg (≈4%)
14 mg
Vitamin K14 µg (≈20%)
70 µg
Vitamin B1 (Thiamine)0,13 mg (≈11%)
1,1 mg
Vitamin B2 (Riboflavin)0,08 mg (≈7%)
1,2 mg
Vitamin B3 (Niacin)4,3 mg (≈29%)
15 mg
Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)
6 mg
Vitamin B6105 µg (≈8%)
1.400 µg
Vitamin B7 (Biotin)0,6 µg (≈1%)
45 µg
Vitamin B120,3 µg (≈8%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium814 mg (≈54%)
1.500 mg
Potassium143 mg (≈4%)
4.000 mg
Calcium7,0 mg (≈1%)
1.000 mg
Magnesium9,0 mg (≈3%)
350 mg
Phosphorus160 mg (≈23%)
700 mg
Chloride1.267 mg (≈55%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,70 mg (≈6%)
12,5 mg
Zinc1,4 mg (≈17%)
8,5 mg
Copper60 µg (≈5%)
1.250 µg
Manganese20 µg (≈1%)
3.500 µg
Molybdenum0,2 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,56 g (≈56%)
1 g
Isoleucine0,64 g (≈46%)
1,4 g
Leucine1,1 g (≈39%)
2,8 g
Lysine0,73 g (≈33%)
2,2 g
Methionine0,54 g (≈54%)
1 g
Phenylalanine0,97 g (≈57%)
1,7 g
Threonine0,65 g (≈43%)
1,5 g
Tryptophan0,15 g (≈37%)
0,4 g
Valine0,71 g (≈39%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,20 g (≈13%)
1,6 g
Omega-6 Fatty Acids2,2 g (≈22%)
10 g