Fried potatoes sweetenedje 100 g

BLS-Code: X651543 · X

Macronutrients

Nutrientper 100 gReference

Energy197 kcal (≈10%)

2.000 kcal

Protein2,4 g (≈5%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat0,82 g (≈4%)

20 g

Carbohydrates19 g (≈7%)

260 g

Sugar1,3 g (≈1%)

90 g

Dietary Fibre2,4 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A14 µg (≈2%)

900 µg

Vitamin E0,56 mg (≈4%)

14 mg

Vitamin K23 µg (≈33%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,01 mg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,57 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,45 mg (≈8%)

6 mg

Vitamin B653 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)0,3 µg (≈1%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin C22 mg (≈22%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium178 mg (≈12%)

1.500 mg

Potassium450 mg (≈11%)

4.000 mg

Calcium10 mg (≈1%)

1.000 mg

Magnesium26 mg (≈7%)

350 mg

Phosphorus39 mg (≈6%)

700 mg

Chloride341 mg (≈15%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,52 mg (≈4%)

12,5 mg

Zinc0,37 mg (≈4%)

8,5 mg

Iodine5,0 µg (≈3%)

200 µg

Copper130 µg (≈10%)

1.250 µg

Manganese140 µg (≈4%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum7,3 µg (≈15%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,07 g (≈7%)

1 g

Isoleucine0,09 g (≈6%)

1,4 g

Leucine0,14 g (≈5%)

2,8 g

Lysine0,18 g (≈8%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,11 g (≈6%)

1,7 g

Threonine0,10 g (≈6%)

1,5 g

Tryptophan0,03 g (≈8%)

0,4 g

Valine0,13 g (≈7%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,91 g (≈57%)

1,6 g

Omega-6 Fatty Acids2,0 g (≈20%)

10 g