Puff pastry egg-free, bakedje 100 g

BLS-Code: D072062 · D

Macronutrients
Nutrientper 100 gReference
Energy560 kcal (≈28%)
2.000 kcal
Protein5,5 g (≈11%)
50 g
Total Fat42 g (≈61%)
70 g
Saturated Fat17 g (≈85%)
20 g
Carbohydrates38 g (≈15%)
260 g
Sugar0,16 g (≈0%)
90 g
Dietary Fibre2,8 g (≈9%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin E3,8 mg (≈27%)
14 mg
Vitamin K0,9 µg (≈1%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,01 mg (≈1%)
1,2 mg
Vitamin B3 (Niacin)0,48 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,08 mg (≈1%)
6 mg
Vitamin B619 µg (≈1%)
1.400 µg
Vitamin B7 (Biotin)0,8 µg (≈2%)
45 µg
Vitamin B9 (Folate)3,6 µg (≈1%)
400 µg
Minerals
Nutrientper 100 gReference
Sodium209 mg (≈14%)
1.500 mg
Potassium78 mg (≈2%)
4.000 mg
Calcium7,2 mg (≈1%)
1.000 mg
Magnesium8,0 mg (≈2%)
350 mg
Phosphorus36 mg (≈5%)
700 mg
Chloride184 mg (≈8%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,35 mg (≈3%)
12,5 mg
Zinc0,49 mg (≈6%)
8,5 mg
Iodine4,0 µg (≈2%)
200 µg
Copper88 µg (≈7%)
1.250 µg
Manganese192 µg (≈5%)
3.500 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,20 g (≈14%)
1,4 g
Leucine0,38 g (≈14%)
2,8 g
Lysine0,12 g (≈5%)
2,2 g
Methionine0,10 g (≈10%)
1 g
Phenylalanine0,27 g (≈16%)
1,7 g
Threonine0,15 g (≈10%)
1,5 g
Tryptophan0,06 g (≈14%)
0,4 g
Valine0,23 g (≈13%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids1,3 g (≈83%)
1,6 g
Omega-6 Fatty Acids5,1 g (≈51%)
10 g