Pear sugared, canned, drainedje 100 g

BLS-Code: F130902 · F

Macronutrients

Nutrientper 100 gReference

Energy84 kcal (≈4%)

2.000 kcal

Protein0,47 g (≈1%)

50 g

Total Fat0,18 g (≈0%)

70 g

Saturated Fat0,04 g (≈0%)

20 g

Carbohydrates19 g (≈7%)

260 g

Sugar18 g (≈20%)

90 g

Dietary Fibre2,6 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E0,22 mg (≈2%)

14 mg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,16 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,02 mg (≈0%)

6 mg

Vitamin B612 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)0,1 µg (≈0%)

45 µg

Vitamin B9 (Folate)4,9 µg (≈1%)

400 µg

Vitamin C1,7 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium9,0 mg (≈1%)

1.500 mg

Potassium96 mg (≈2%)

4.000 mg

Calcium13 mg (≈1%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus14 mg (≈2%)

700 mg

Chloride6,9 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,67 mg (≈5%)

12,5 mg

Zinc0,11 mg (≈1%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper130 µg (≈10%)

1.250 µg

Manganese35 µg (≈1%)

3.500 µg

Fluoride5,0 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine5,0 mg (≈1%)

1 g

Isoleucine7,0 mg (≈1%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,01 g (≈1%)

2,2 g

Phenylalanine7,0 mg (≈0%)

1,7 g

Threonine7,0 mg (≈0%)

1,5 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,11 g (≈1%)

10 g