Basil driedje 100 g

BLS-Code: R231000 · R

Macronutrients

Nutrientper 100 gReference

Energy211 kcal (≈11%)

2.000 kcal

Protein23 g (≈46%)

50 g

Total Fat4,1 g (≈6%)

70 g

Saturated Fat2,2 g (≈11%)

20 g

Carbohydrates1,7 g (≈1%)

260 g

Sugar1,7 g (≈2%)

90 g

Dietary Fibre38 g (≈126%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A74 µg (≈8%)

900 µg

Vitamin E11 mg (≈76%)

14 mg

Vitamin K1710 µg (≈2443%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)1,2 mg (≈100%)

1,2 mg

Vitamin B3 (Niacin)4,9 mg (≈33%)

15 mg

Vitamin B5 (Pantothenic Acid)0,84 mg (≈14%)

6 mg

Vitamin B61340 µg (≈96%)

1.400 µg

Vitamin B9 (Folate)310 µg (≈78%)

400 µg

Vitamin C0,80 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium76 mg (≈5%)

1.500 mg

Potassium2.630 mg (≈66%)

4.000 mg

Calcium2.240 mg (≈224%)

1.000 mg

Magnesium711 mg (≈203%)

350 mg

Phosphorus274 mg (≈39%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron90 mg (≈718%)

12,5 mg

Zinc7,1 mg (≈84%)

8,5 mg

Copper2100 µg (≈168%)

1.250 µg

Manganese9800 µg (≈280%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,45 g (≈45%)

1 g

Isoleucine1,1 g (≈76%)

1,4 g

Leucine1,9 g (≈66%)

2,8 g

Lysine1,1 g (≈52%)

2,2 g

Methionine0,32 g (≈32%)

1 g

Phenylalanine1,3 g (≈74%)

1,7 g

Threonine0,76 g (≈51%)

1,5 g

Tryptophan0,26 g (≈65%)

0,4 g

Valine1,4 g (≈81%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,30 g (≈18%)

1,6 g

Omega-6 Fatty Acids4,0 mg (≈0%)

10 g