"Amerikaner" moist shortbread biscuit (cake batter) with sugar icingje 100 g

BLS-Code: D750100 · D

Macronutrients
Nutrientper 100 gReference
Energy380 kcal (≈19%)
2.000 kcal
Protein5,6 g (≈11%)
50 g
Total Fat14 g (≈20%)
70 g
Saturated Fat7,5 g (≈37%)
20 g
Carbohydrates57 g (≈22%)
260 g
Sugar39 g (≈43%)
90 g
Dietary Fibre2,7 g (≈9%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A85 µg (≈9%)
900 µg
Vitamin D0,6 µg (≈3%)
20 µg
Vitamin E0,55 mg (≈4%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,09 mg (≈7%)
1,2 mg
Vitamin B3 (Niacin)0,36 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,21 mg (≈3%)
6 mg
Vitamin B626 µg (≈2%)
1.400 µg
Vitamin B7 (Biotin)4,0 µg (≈9%)
45 µg
Vitamin B9 (Folate)10 µg (≈3%)
400 µg
Vitamin B120,4 µg (≈10%)
4 µg
Vitamin C1,3 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium139 mg (≈9%)
1.500 mg
Potassium151 mg (≈4%)
4.000 mg
Calcium33 mg (≈3%)
1.000 mg
Magnesium28 mg (≈8%)
350 mg
Phosphorus164 mg (≈23%)
700 mg
Chloride66 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron2,0 mg (≈16%)
12,5 mg
Zinc0,61 mg (≈7%)
8,5 mg
Iodine10 µg (≈5%)
200 µg
Copper210 µg (≈17%)
1.250 µg
Manganese290 µg (≈8%)
3.500 µg
Chromium26 µg (≈87%)
30 µg
Molybdenum0,5 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,23 g (≈17%)
1,4 g
Leucine0,40 g (≈14%)
2,8 g
Lysine0,23 g (≈10%)
2,2 g
Methionine0,11 g (≈11%)
1 g
Phenylalanine0,27 g (≈16%)
1,7 g
Threonine0,20 g (≈13%)
1,5 g
Tryptophan0,07 g (≈17%)
0,4 g
Valine0,29 g (≈16%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,15 g (≈9%)
1,6 g
Omega-6 Fatty Acids0,70 g (≈7%)
10 g