Doner vegetarian, flatbread filled with salad, sheep's milk cheese and sauceje 100 g

BLS-Code: Y9A1040 · Y

Macronutrients

Nutrientper 100 gReference

Energy145 kcal (≈7%)

2.000 kcal

Protein4,3 g (≈9%)

50 g

Total Fat7,8 g (≈11%)

70 g

Saturated Fat2,6 g (≈13%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar1,9 g (≈2%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A108 µg (≈12%)

900 µg

Vitamin E1,2 mg (≈9%)

14 mg

Vitamin K28 µg (≈40%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)22 µg (≈6%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C7,4 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium256 mg (≈17%)

1.500 mg

Potassium168 mg (≈4%)

4.000 mg

Calcium55 mg (≈6%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus59 mg (≈8%)

700 mg

Chloride408 mg (≈18%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,40 mg (≈5%)

8,5 mg

Iodine9,0 µg (≈5%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese190 µg (≈5%)

3.500 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈10%)

1 g

Isoleucine0,18 g (≈13%)

1,4 g

Leucine0,33 g (≈12%)

2,8 g

Lysine0,22 g (≈10%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,20 g (≈12%)

1,7 g

Threonine0,15 g (≈10%)

1,5 g

Tryptophan0,05 g (≈13%)

0,4 g

Valine0,22 g (≈12%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,37 g (≈23%)

1,6 g

Omega-6 Fatty Acids0,90 g (≈9%)

10 g