Dessert with yogurt mild, cream cheese and fruit preparation, sweetenedje 100 g

BLS-Code: M821300 · M

Macronutrients

Nutrientper 100 gReference

Energy108 kcal (≈5%)

2.000 kcal

Protein4,9 g (≈10%)

50 g

Total Fat3,8 g (≈5%)

70 g

Saturated Fat2,2 g (≈11%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar12 g (≈13%)

90 g

Dietary Fibre0,20 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A39 µg (≈4%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E0,12 mg (≈1%)

14 mg

Vitamin K4,2 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)0,24 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,39 mg (≈7%)

6 mg

Vitamin B652 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C2,8 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium25 mg (≈2%)

1.500 mg

Potassium100 mg (≈3%)

4.000 mg

Calcium67 mg (≈7%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus86 mg (≈12%)

700 mg

Chloride76 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,18 mg (≈1%)

12,5 mg

Zinc0,29 mg (≈3%)

8,5 mg

Iodine6,0 µg (≈3%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Fluoride14 µg (≈0%)

3.800 µg

Molybdenum4,3 µg (≈9%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,50 g (≈18%)

2,8 g

Lysine0,41 g (≈19%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,25 g (≈15%)

1,7 g

Threonine0,22 g (≈15%)

1,5 g

Tryptophan0,07 g (≈17%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,10 g (≈1%)

10 g