Cornflakes sweetened, sugar frostedje 100 g

BLS-Code: C515600 · C

Macronutrients

Nutrientper 100 gReference

Energy383 kcal (≈19%)

2.000 kcal

Protein4,6 g (≈9%)

50 g

Total Fat0,54 g (≈1%)

70 g

Saturated Fat0,07 g (≈0%)

20 g

Carbohydrates88 g (≈34%)

260 g

Sugar35 g (≈39%)

90 g

Dietary Fibre3,2 g (≈11%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A7,0 µg (≈1%)

900 µg

Vitamin E0,04 mg (≈0%)

14 mg

Vitamin B1 (Thiamine)6 µg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,13 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,06 mg (≈1%)

6 mg

Vitamin B652 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)0,4 µg (≈1%)

45 µg

Vitamin B9 (Folate)3,4 µg (≈1%)

400 µg

Vitamin C0,30 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium298 mg (≈20%)

1.500 mg

Potassium73 mg (≈2%)

4.000 mg

Calcium2,4 mg (≈0%)

1.000 mg

Magnesium9,8 mg (≈3%)

350 mg

Phosphorus38 mg (≈5%)

700 mg

Chloride393 mg (≈17%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,29 mg (≈2%)

12,5 mg

Zinc0,19 mg (≈2%)

8,5 mg

Copper40 µg (≈3%)

1.250 µg

Manganese53 µg (≈2%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum11 µg (≈22%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,17 g (≈12%)

1,4 g

Leucine0,75 g (≈27%)

2,8 g

Lysine0,07 g (≈3%)

2,2 g

Methionine0,11 g (≈11%)

1 g

Phenylalanine0,26 g (≈15%)

1,7 g

Threonine0,16 g (≈11%)

1,5 g

Tryptophan0,02 g (≈6%)

0,4 g

Valine0,21 g (≈12%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids6,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,24 g (≈2%)

10 g