Coleslaw with sour cream dressingje 100 g

BLS-Code: X2A1030 · X

Macronutrients

Nutrientper 100 gReference

Energy54 kcal (≈3%)

2.000 kcal

Protein1,7 g (≈3%)

50 g

Total Fat2,4 g (≈3%)

70 g

Saturated Fat1,2 g (≈6%)

20 g

Carbohydrates4,9 g (≈2%)

260 g

Sugar4,8 g (≈5%)

90 g

Dietary Fibre2,2 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A197 µg (≈22%)

900 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin K62 µg (≈89%)

70 µg

Vitamin B1 (Thiamine)0,17 mg (≈15%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)0,30 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,26 mg (≈4%)

6 mg

Vitamin B680 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)35 µg (≈9%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C32 mg (≈32%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium130 mg (≈9%)

1.500 mg

Potassium230 mg (≈6%)

4.000 mg

Calcium60 mg (≈6%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus50 mg (≈7%)

700 mg

Chloride240 mg (≈10%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,29 mg (≈2%)

12,5 mg

Zinc0,23 mg (≈3%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese140 µg (≈4%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum5,0 µg (≈10%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,04 g (≈4%)

1 g

Isoleucine0,07 g (≈5%)

1,4 g

Leucine0,12 g (≈4%)

2,8 g

Lysine0,11 g (≈5%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,06 g (≈4%)

1,7 g

Threonine0,07 g (≈5%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,08 g (≈4%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,13 g (≈1%)

10 g