Camembert cheese breaded, deep-friedje 100 g

BLS-Code: Y780863 · Y

Macronutrients

Nutrientper 100 gReference

Energy294 kcal (≈15%)

2.000 kcal

Protein18 g (≈37%)

50 g

Total Fat22 g (≈32%)

70 g

Saturated Fat11 g (≈56%)

20 g

Carbohydrates5,1 g (≈2%)

260 g

Sugar0,48 g (≈1%)

90 g

Dietary Fibre0,39 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A223 µg (≈25%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,92 mg (≈7%)

14 mg

Vitamin K40 µg (≈57%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,39 mg (≈33%)

1,2 mg

Vitamin B3 (Niacin)0,68 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,41 mg (≈7%)

6 mg

Vitamin B6120 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)5,5 µg (≈12%)

45 µg

Vitamin B9 (Folate)38 µg (≈10%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Vitamin C0,01 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium505 mg (≈34%)

1.500 mg

Potassium133 mg (≈3%)

4.000 mg

Calcium426 mg (≈43%)

1.000 mg

Magnesium22 mg (≈6%)

350 mg

Phosphorus343 mg (≈49%)

700 mg

Chloride902 mg (≈39%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc2,1 mg (≈25%)

8,5 mg

Iodine25 µg (≈13%)

200 µg

Copper47 µg (≈4%)

1.250 µg

Manganese80 µg (≈2%)

3.500 µg

Fluoride30 µg (≈1%)

3.800 µg

Chromium1,2 µg (≈4%)

30 µg

Molybdenum5,6 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,56 g (≈56%)

1 g

Isoleucine1,1 g (≈80%)

1,4 g

Leucine2,0 g (≈73%)

2,8 g

Lysine1,5 g (≈67%)

2,2 g

Methionine0,52 g (≈52%)

1 g

Phenylalanine1,2 g (≈69%)

1,7 g

Threonine0,88 g (≈59%)

1,5 g

Tryptophan0,28 g (≈70%)

0,4 g

Valine1,4 g (≈76%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,52 g (≈33%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g