Egg-herb spreadje 100 g

BLS-Code: R963000 · R

Macronutrients

Nutrientper 100 gReference

Energy254 kcal (≈13%)

2.000 kcal

Protein9,5 g (≈19%)

50 g

Total Fat22 g (≈31%)

70 g

Saturated Fat2,9 g (≈14%)

20 g

Carbohydrates4,5 g (≈2%)

260 g

Sugar2,5 g (≈3%)

90 g

Dietary Fibre0,10 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A187 µg (≈21%)

900 µg

Vitamin D2,0 µg (≈10%)

20 µg

Vitamin E4,1 mg (≈29%)

14 mg

Vitamin K29 µg (≈41%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,32 mg (≈27%)

1,2 mg

Vitamin B3 (Niacin)0,08 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,81 mg (≈14%)

6 mg

Vitamin B654 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)12 µg (≈27%)

45 µg

Vitamin B9 (Folate)60 µg (≈15%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C0,83 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium693 mg (≈46%)

1.500 mg

Potassium105 mg (≈3%)

4.000 mg

Calcium43 mg (≈4%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus153 mg (≈22%)

700 mg

Chloride1.038 mg (≈45%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,5 mg (≈12%)

12,5 mg

Zinc0,97 mg (≈11%)

8,5 mg

Iodine36 µg (≈18%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum0,3 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,52 g (≈37%)

1,4 g

Leucine0,76 g (≈27%)

2,8 g

Lysine0,57 g (≈26%)

2,2 g

Methionine0,29 g (≈29%)

1 g

Phenylalanine0,50 g (≈30%)

1,7 g

Threonine0,42 g (≈28%)

1,5 g

Tryptophan0,13 g (≈34%)

0,4 g

Valine0,64 g (≈35%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,4 g (≈86%)

1,6 g

Omega-6 Fatty Acids3,8 g (≈38%)

10 g