Puff pastry rollje 100 g

BLS-Code: D771900 · D

Macronutrients

Nutrientper 100 gReference

Energy425 kcal (≈21%)

2.000 kcal

Protein4,2 g (≈8%)

50 g

Total Fat32 g (≈46%)

70 g

Saturated Fat13 g (≈65%)

20 g

Carbohydrates29 g (≈11%)

260 g

Sugar0,12 g (≈0%)

90 g

Dietary Fibre2,1 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin E2,9 mg (≈21%)

14 mg

Vitamin K0,7 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,01 mg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,36 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,06 mg (≈1%)

6 mg

Vitamin B614 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)2,8 µg (≈1%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium159 mg (≈11%)

1.500 mg

Potassium59 mg (≈1%)

4.000 mg

Calcium5,5 mg (≈1%)

1.000 mg

Magnesium6,1 mg (≈2%)

350 mg

Phosphorus28 mg (≈4%)

700 mg

Chloride140 mg (≈6%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,27 mg (≈2%)

12,5 mg

Zinc0,37 mg (≈4%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper67 µg (≈5%)

1.250 µg

Manganese146 µg (≈4%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,09 g (≈9%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,29 g (≈10%)

2,8 g

Lysine0,09 g (≈4%)

2,2 g

Methionine0,07 g (≈7%)

1 g

Phenylalanine0,20 g (≈12%)

1,7 g

Threonine0,12 g (≈8%)

1,5 g

Tryptophan0,04 g (≈11%)

0,4 g

Valine0,17 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,0 g (≈63%)

1,6 g

Omega-6 Fatty Acids3,9 g (≈39%)

10 g