Bratwurst medium-coarsely minced, grilledje 100 g

BLS-Code: W222172 · W

Macronutrients

Nutrientper 100 gReference

Energy325 kcal (≈16%)

2.000 kcal

Protein17 g (≈34%)

50 g

Total Fat29 g (≈41%)

70 g

Saturated Fat7,2 g (≈36%)

20 g

Carbohydrates0,09 g (≈0%)

260 g

Dietary Fibre0,06 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A8,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈1%)

20 µg

Vitamin E0,54 mg (≈4%)

14 mg

Vitamin K14 µg (≈21%)

70 µg

Vitamin B1 (Thiamine)0,34 mg (≈31%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)3,0 mg (≈20%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B684 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,2 µg (≈0%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium748 mg (≈50%)

1.500 mg

Potassium182 mg (≈5%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus150 mg (≈21%)

700 mg

Chloride898 mg (≈39%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,77 mg (≈6%)

12,5 mg

Zinc2,1 mg (≈25%)

8,5 mg

Copper71 µg (≈6%)

1.250 µg

Manganese22 µg (≈1%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,73 g (≈73%)

1 g

Isoleucine0,85 g (≈61%)

1,4 g

Leucine1,4 g (≈51%)

2,8 g

Lysine0,88 g (≈40%)

2,2 g

Methionine0,73 g (≈73%)

1 g

Phenylalanine1,3 g (≈78%)

1,7 g

Threonine0,87 g (≈58%)

1,5 g

Tryptophan0,18 g (≈45%)

0,4 g

Valine0,93 g (≈52%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,18 g (≈11%)

1,6 g

Omega-6 Fatty Acids2,1 g (≈21%)

10 g