Bratwurst with roll and mustardje 100 g

BLS-Code: Y942062 · Y

Macronutrients

Nutrientper 100 gReference

Energy256 kcal (≈13%)

2.000 kcal

Protein11 g (≈23%)

50 g

Total Fat15 g (≈21%)

70 g

Saturated Fat4,8 g (≈24%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar1,1 g (≈1%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,53 mg (≈4%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)3,2 mg (≈22%)

15 mg

Vitamin B5 (Pantothenic Acid)0,09 mg (≈2%)

6 mg

Vitamin B698 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)0,4 µg (≈1%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium805 mg (≈54%)

1.500 mg

Potassium150 mg (≈4%)

4.000 mg

Calcium24 mg (≈2%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus150 mg (≈21%)

700 mg

Chloride1.285 mg (≈56%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc1,2 mg (≈14%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese240 µg (≈7%)

3.500 µg

Fluoride24 µg (≈1%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,6 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,43 g (≈43%)

1 g

Isoleucine0,53 g (≈38%)

1,4 g

Leucine0,94 g (≈33%)

2,8 g

Lysine0,54 g (≈25%)

2,2 g

Methionine0,39 g (≈39%)

1 g

Phenylalanine0,78 g (≈46%)

1,7 g

Threonine0,51 g (≈34%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,60 g (≈33%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,19 g (≈12%)

1,6 g

Omega-6 Fatty Acids1,7 g (≈17%)

10 g