Bratwurst sausage meatje 100 g

BLS-Code: W221100 · W

Macronutrients

Nutrientper 100 gReference

Energy267 kcal (≈13%)

2.000 kcal

Protein12 g (≈25%)

50 g

Total Fat24 g (≈34%)

70 g

Saturated Fat8,5 g (≈43%)

20 g

Carbohydrates0,09 g (≈0%)

260 g

Dietary Fibre0,05 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A10 µg (≈1%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,65 mg (≈5%)

14 mg

Vitamin K16 µg (≈23%)

70 µg

Vitamin B1 (Thiamine)0,38 mg (≈34%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)6,2 mg (≈42%)

15 mg

Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)

6 mg

Vitamin B6245 µg (≈18%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,4 µg (≈0%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium763 mg (≈51%)

1.500 mg

Potassium210 mg (≈5%)

4.000 mg

Calcium6,2 mg (≈1%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus180 mg (≈26%)

700 mg

Chloride1.092 mg (≈47%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,61 mg (≈5%)

12,5 mg

Zinc1,4 mg (≈16%)

8,5 mg

Copper50 µg (≈4%)

1.250 µg

Manganese19 µg (≈1%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,56 g (≈56%)

1 g

Isoleucine0,64 g (≈46%)

1,4 g

Leucine1,1 g (≈39%)

2,8 g

Lysine0,72 g (≈33%)

2,2 g

Methionine0,54 g (≈54%)

1 g

Phenylalanine0,96 g (≈57%)

1,7 g

Threonine0,64 g (≈43%)

1,5 g

Tryptophan0,15 g (≈37%)

0,4 g

Valine0,71 g (≈39%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,26 g (≈16%)

1,6 g

Omega-6 Fatty Acids2,5 g (≈25%)

10 g