Sponge cake roll, filled with jamje 100 g
BLS-Code: D310400 · D
Macronutrients
Nutrientper 100 gReference
Energy262 kcal (≈13%)
2.000 kcal
Protein6,6 g (≈13%)
50 g
Total Fat3,5 g (≈5%)
70 g
Saturated Fat0,91 g (≈5%)
20 g
Carbohydrates50 g (≈19%)
260 g
Sugar38 g (≈42%)
90 g
Dietary Fibre1,2 g (≈4%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A85 µg (≈9%)
900 µg
Vitamin D0,7 µg (≈3%)
20 µg
Vitamin E0,57 mg (≈4%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,17 mg (≈14%)
1,2 mg
Vitamin B3 (Niacin)0,25 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,46 mg (≈8%)
6 mg
Vitamin B639 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)7,0 µg (≈16%)
45 µg
Vitamin B9 (Folate)27 µg (≈7%)
400 µg
Vitamin B120,9 µg (≈23%)
4 µg
Vitamin C8,5 mg (≈9%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium58 mg (≈4%)
1.500 mg
Potassium111 mg (≈3%)
4.000 mg
Calcium24 mg (≈2%)
1.000 mg
Magnesium10 mg (≈3%)
350 mg
Phosphorus92 mg (≈13%)
700 mg
Chloride77 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,90 mg (≈7%)
12,5 mg
Zinc0,56 mg (≈7%)
8,5 mg
Iodine16 µg (≈8%)
200 µg
Copper49 µg (≈4%)
1.250 µg
Manganese140 µg (≈4%)
3.500 µg
Fluoride5,0 µg (≈0%)
3.800 µg
Molybdenum1,1 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,15 g (≈15%)
1 g
Isoleucine0,34 g (≈25%)
1,4 g
Leucine0,53 g (≈19%)
2,8 g
Lysine0,35 g (≈16%)
2,2 g
Methionine0,19 g (≈19%)
1 g
Phenylalanine0,36 g (≈21%)
1,7 g
Threonine0,28 g (≈18%)
1,5 g
Tryptophan0,09 g (≈23%)
0,4 g
Valine0,42 g (≈23%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,07 g (≈4%)
1,6 g
Omega-6 Fatty Acids0,56 g (≈6%)
10 g