Sponge cake biscuits with nougat fillingje 100 g
BLS-Code: D7A1100 · D
Macronutrients
Nutrientper 100 gReference
Energy421 kcal (≈21%)
2.000 kcal
Protein11 g (≈22%)
50 g
Total Fat6,9 g (≈10%)
70 g
Saturated Fat1,6 g (≈8%)
20 g
Carbohydrates77 g (≈30%)
260 g
Sugar47 g (≈52%)
90 g
Dietary Fibre2,5 g (≈8%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A110 µg (≈12%)
900 µg
Vitamin D0,8 µg (≈4%)
20 µg
Vitamin E1,2 mg (≈9%)
14 mg
Vitamin K4,0 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)0,08 mg (≈7%)
1,1 mg
Vitamin B2 (Riboflavin)0,22 mg (≈18%)
1,2 mg
Vitamin B3 (Niacin)0,44 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)
6 mg
Vitamin B667 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)11 µg (≈24%)
45 µg
Vitamin B9 (Folate)28 µg (≈7%)
400 µg
Vitamin B121,1 µg (≈28%)
4 µg
Vitamin C2 µg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium93 mg (≈6%)
1.500 mg
Potassium165 mg (≈4%)
4.000 mg
Calcium36 mg (≈4%)
1.000 mg
Magnesium20 mg (≈6%)
350 mg
Phosphorus138 mg (≈20%)
700 mg
Chloride137 mg (≈6%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,6 mg (≈13%)
12,5 mg
Zinc0,90 mg (≈11%)
8,5 mg
Iodine22 µg (≈11%)
200 µg
Copper130 µg (≈10%)
1.250 µg
Manganese370 µg (≈11%)
3.500 µg
Fluoride1,0 µg (≈0%)
3.800 µg
Chromium3,0 µg (≈10%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,25 g (≈25%)
1 g
Isoleucine0,54 g (≈39%)
1,4 g
Leucine0,87 g (≈31%)
2,8 g
Lysine0,51 g (≈23%)
2,2 g
Methionine0,29 g (≈29%)
1 g
Phenylalanine0,59 g (≈35%)
1,7 g
Threonine0,43 g (≈29%)
1,5 g
Tryptophan0,15 g (≈37%)
0,4 g
Valine0,66 g (≈36%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,08 g (≈5%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g