Apple unsweetened, canned, drainedje 100 g
BLS-Code: F119902 · F
Macronutrients
Nutrientper 100 gReference
Energy36 kcal (≈2%)
2.000 kcal
Protein0,43 g (≈1%)
50 g
Total Fat0,52 g (≈1%)
70 g
Saturated Fat0,21 g (≈1%)
20 g
Carbohydrates6,2 g (≈2%)
260 g
Sugar5,6 g (≈6%)
90 g
Dietary Fibre2,0 g (≈7%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A3,0 µg (≈0%)
900 µg
Vitamin E0,18 mg (≈1%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)4 µg (≈0%)
1,1 mg
Vitamin B2 (Riboflavin)0,02 mg (≈2%)
1,2 mg
Vitamin B3 (Niacin)0,04 mg (≈0%)
15 mg
Vitamin B618 µg (≈1%)
1.400 µg
Vitamin B7 (Biotin)0,6 µg (≈1%)
45 µg
Vitamin B9 (Folate)1,0 µg (≈0%)
400 µg
Vitamin C1,2 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium3,0 mg (≈0%)
1.500 mg
Potassium56 mg (≈1%)
4.000 mg
Calcium9,0 mg (≈1%)
1.000 mg
Magnesium5,0 mg (≈1%)
350 mg
Phosphorus8,7 mg (≈1%)
700 mg
Chloride4,2 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Zinc0,04 mg (≈0%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper39 µg (≈3%)
1.250 µg
Manganese50 µg (≈1%)
3.500 µg
Fluoride9,0 µg (≈0%)
3.800 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine5,0 mg (≈1%)
1 g
Isoleucine9,0 mg (≈1%)
1,4 g
Leucine0,02 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Methionine4,0 mg (≈0%)
1 g
Phenylalanine9,0 mg (≈1%)
1,7 g
Threonine7,0 mg (≈0%)
1,5 g
Tryptophan2,0 mg (≈1%)
0,4 g
Valine0,01 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,05 g (≈3%)
1,6 g
Omega-6 Fatty Acids0,21 g (≈2%)
10 g