Fresh egg pasta Ravioli (meat filling) boiled, bakedje 100 g

BLS-Code: E603062 · E

Macronutrients

Nutrientper 100 gReference

Energy157 kcal (≈8%)

2.000 kcal

Protein6,8 g (≈14%)

50 g

Total Fat3,8 g (≈5%)

70 g

Saturated Fat0,95 g (≈5%)

20 g

Carbohydrates23 g (≈9%)

260 g

Sugar1,0 g (≈1%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A67 µg (≈7%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,53 mg (≈4%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)1,3 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,16 mg (≈3%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,54 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium200 mg (≈13%)

1.500 mg

Potassium88 mg (≈2%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus72 mg (≈10%)

700 mg

Chloride700 mg (≈30%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,75 mg (≈9%)

8,5 mg

Copper100 µg (≈8%)

1.250 µg

Manganese250 µg (≈7%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,18 g (≈18%)

1 g

Isoleucine0,27 g (≈19%)

1,4 g

Leucine0,49 g (≈18%)

2,8 g

Lysine0,28 g (≈13%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,32 g (≈19%)

1,7 g

Threonine0,22 g (≈15%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,31 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,12 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,58 g (≈6%)

10 g