Fresh egg pasta boiled, bakedje 100 g

BLS-Code: E438062 · E

Macronutrients

Nutrientper 100 gReference

Energy196 kcal (≈10%)

2.000 kcal

Protein8,3 g (≈17%)

50 g

Total Fat2,6 g (≈4%)

70 g

Saturated Fat0,52 g (≈3%)

20 g

Carbohydrates34 g (≈13%)

260 g

Sugar0,28 g (≈0%)

90 g

Dietary Fibre2,4 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A38 µg (≈4%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,48 mg (≈3%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,09 mg (≈8%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,64 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,24 mg (≈4%)

6 mg

Vitamin B653 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)4,1 µg (≈9%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium138 mg (≈9%)

1.500 mg

Potassium59 mg (≈1%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus83 mg (≈12%)

700 mg

Chloride438 mg (≈19%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc0,58 mg (≈7%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese320 µg (≈9%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,19 g (≈19%)

1 g

Isoleucine0,33 g (≈24%)

1,4 g

Leucine0,58 g (≈21%)

2,8 g

Lysine0,27 g (≈12%)

2,2 g

Methionine0,17 g (≈17%)

1 g

Phenylalanine0,42 g (≈24%)

1,7 g

Threonine0,27 g (≈18%)

1,5 g

Tryptophan0,09 g (≈24%)

0,4 g

Valine0,40 g (≈22%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,55 g (≈6%)

10 g