Crayfish saltedje 100 g

BLS-Code: T710400 · T

Macronutrients

Nutrientper 100 gReference

Energy73 kcal (≈4%)

2.000 kcal

Protein17 g (≈34%)

50 g

Total Fat0,56 g (≈1%)

70 g

Saturated Fat0,08 g (≈0%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A2,9 µg (≈0%)

900 µg

Vitamin E1,8 mg (≈13%)

14 mg

Vitamin K0,1 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,19 mg (≈17%)

1,1 mg

Vitamin B2 (Riboflavin)0,13 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)2,5 mg (≈17%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B6163 µg (≈12%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B122,1 µg (≈54%)

4 µg

Vitamin C2,4 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium752 mg (≈50%)

1.500 mg

Potassium320 mg (≈8%)

4.000 mg

Calcium55 mg (≈6%)

1.000 mg

Magnesium28 mg (≈8%)

350 mg

Phosphorus281 mg (≈40%)

700 mg

Chloride736 mg (≈32%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,5 mg (≈20%)

12,5 mg

Zinc1,1 mg (≈13%)

8,5 mg

Iodine114 µg (≈57%)

200 µg

Copper210 µg (≈17%)

1.250 µg

Manganese39 µg (≈1%)

3.500 µg

Fluoride200 µg (≈5%)

3.800 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,54 g (≈54%)

1 g

Lysine0,96 g (≈44%)

2,2 g

Methionine1,2 g (≈115%)

1 g

Phenylalanine0,93 g (≈54%)

1,7 g

Threonine0,99 g (≈66%)

1,5 g

Valine0,63 g (≈35%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,05 g (≈0%)

10 g