Dresden stollen (yeast dough) with alcoholje 100 g

BLS-Code: D463100 · D

Macronutrients

Nutrientper 100 gReference

Energy388 kcal (≈19%)

2.000 kcal

Protein6,3 g (≈13%)

50 g

Total Fat18 g (≈25%)

70 g

Saturated Fat11 g (≈53%)

20 g

Carbohydrates46 g (≈18%)

260 g

Sugar34 g (≈38%)

90 g

Dietary Fibre7,6 g (≈25%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A146 µg (≈16%)

900 µg

Vitamin D0,1 µg (≈0%)

20 µg

Vitamin E1,5 mg (≈11%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,12 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,16 mg (≈3%)

6 mg

Vitamin B670 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium280 mg (≈19%)

1.500 mg

Potassium371 mg (≈9%)

4.000 mg

Calcium123 mg (≈12%)

1.000 mg

Magnesium41 mg (≈12%)

350 mg

Phosphorus84 mg (≈12%)

700 mg

Chloride372 mg (≈16%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,4 mg (≈11%)

12,5 mg

Zinc0,56 mg (≈7%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper200 µg (≈16%)

1.250 µg

Manganese290 µg (≈8%)

3.500 µg

Chromium5,0 µg (≈17%)

30 µg

Molybdenum2,5 µg (≈5%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,19 g (≈14%)

1,4 g

Leucine0,34 g (≈12%)

2,8 g

Lysine0,16 g (≈7%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,24 g (≈14%)

1,7 g

Threonine0,15 g (≈10%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,23 g (≈13%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,90 g (≈9%)

10 g