Crepes Suzette friedje 100 g

BLS-Code: Y893162 · Y

Macronutrients

Nutrientper 100 gReference

Energy281 kcal (≈14%)

2.000 kcal

Protein5,3 g (≈11%)

50 g

Total Fat16 g (≈23%)

70 g

Saturated Fat9,1 g (≈46%)

20 g

Carbohydrates25 g (≈10%)

260 g

Sugar15 g (≈17%)

90 g

Dietary Fibre0,81 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A120 µg (≈13%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)0,30 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)18 µg (≈5%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Vitamin C10 mg (≈10%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium59 mg (≈4%)

1.500 mg

Potassium126 mg (≈3%)

4.000 mg

Calcium46 mg (≈5%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus86 mg (≈12%)

700 mg

Chloride95 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,46 mg (≈5%)

8,5 mg

Iodine15 µg (≈8%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum0,9 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,26 g (≈18%)

1,4 g

Leucine0,42 g (≈15%)

2,8 g

Lysine0,29 g (≈13%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,27 g (≈16%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,14 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,57 g (≈6%)

10 g