Camembert cheese min. 50 % fat in dry matterje 100 g

BLS-Code: M602700 · M

Macronutrients

Nutrientper 100 gReference

Energy313 kcal (≈16%)

2.000 kcal

Protein20 g (≈40%)

50 g

Total Fat26 g (≈37%)

70 g

Saturated Fat15 g (≈75%)

20 g

Carbohydrates0,10 g (≈0%)

260 g

Sugar0,10 g (≈0%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A417 µg (≈46%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,58 mg (≈4%)

14 mg

Vitamin K43 µg (≈61%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,57 mg (≈48%)

1,2 mg

Vitamin B3 (Niacin)1,0 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,76 mg (≈13%)

6 mg

Vitamin B6240 µg (≈17%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)56 µg (≈14%)

400 µg

Vitamin B122,6 µg (≈65%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium669 mg (≈45%)

1.500 mg

Potassium96 mg (≈2%)

4.000 mg

Calcium510 mg (≈51%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus390 mg (≈56%)

700 mg

Chloride1.031 mg (≈45%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,13 mg (≈1%)

12,5 mg

Zinc2,7 mg (≈32%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride22 µg (≈1%)

3.800 µg

Chromium1,2 µg (≈4%)

30 µg

Molybdenum5,4 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,66 g (≈66%)

1 g

Isoleucine1,1 g (≈77%)

1,4 g

Leucine2,0 g (≈70%)

2,8 g

Lysine1,7 g (≈77%)

2,2 g

Methionine0,58 g (≈58%)

1 g

Phenylalanine1,1 g (≈65%)

1,7 g

Threonine0,82 g (≈55%)

1,5 g

Tryptophan0,31 g (≈77%)

0,4 g

Valine1,4 g (≈77%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,20 g (≈12%)

1,6 g

Omega-6 Fatty Acids0,42 g (≈4%)

10 g