Shortbread biscuits, containing cocoaje 100 g

BLS-Code: D7B3000 · D

Macronutrients

Nutrientper 100 gReference

Energy527 kcal (≈26%)

2.000 kcal

Protein6,8 g (≈14%)

50 g

Total Fat31 g (≈44%)

70 g

Saturated Fat19 g (≈97%)

20 g

Carbohydrates54 g (≈21%)

260 g

Sugar21 g (≈23%)

90 g

Dietary Fibre4,3 g (≈14%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A257 µg (≈29%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,67 mg (≈5%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)0,54 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)0,7 µg (≈2%)

45 µg

Vitamin B9 (Folate)6,0 µg (≈2%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,07 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium66 mg (≈4%)

1.500 mg

Potassium246 mg (≈6%)

4.000 mg

Calcium22 mg (≈2%)

1.000 mg

Magnesium45 mg (≈13%)

350 mg

Phosphorus121 mg (≈17%)

700 mg

Chloride37 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron3,7 mg (≈29%)

12,5 mg

Zinc0,71 mg (≈8%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper337 µg (≈27%)

1.250 µg

Manganese517 µg (≈15%)

3.500 µg

Fluoride29 µg (≈1%)

3.800 µg

Chromium14 µg (≈47%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,23 g (≈16%)

1,4 g

Leucine0,43 g (≈15%)

2,8 g

Lysine0,17 g (≈8%)

2,2 g

Methionine0,11 g (≈11%)

1 g

Phenylalanine0,30 g (≈18%)

1,7 g

Threonine0,19 g (≈13%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,28 g (≈16%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,12 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,74 g (≈7%)

10 g