Butter biscuits containing cocoa (shortcrust pastry)je 100 g

BLS-Code: D7B1100 · D

Macronutrients

Nutrientper 100 gReference

Energy497 kcal (≈25%)

2.000 kcal

Protein7,4 g (≈15%)

50 g

Total Fat27 g (≈39%)

70 g

Saturated Fat16 g (≈82%)

20 g

Carbohydrates54 g (≈21%)

260 g

Sugar22 g (≈24%)

90 g

Dietary Fibre3,6 g (≈12%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A213 µg (≈24%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E0,64 mg (≈5%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,51 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B641 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)2,9 µg (≈6%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C0,03 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium78 mg (≈5%)

1.500 mg

Potassium212 mg (≈5%)

4.000 mg

Calcium24 mg (≈2%)

1.000 mg

Magnesium35 mg (≈10%)

350 mg

Phosphorus121 mg (≈17%)

700 mg

Chloride73 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,8 mg (≈22%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper250 µg (≈20%)

1.250 µg

Manganese410 µg (≈12%)

3.500 µg

Chromium10 µg (≈33%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,29 g (≈20%)

1,4 g

Leucine0,51 g (≈18%)

2,8 g

Lysine0,24 g (≈11%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,36 g (≈21%)

1,7 g

Threonine0,24 g (≈16%)

1,5 g

Tryptophan0,09 g (≈21%)

0,4 g

Valine0,36 g (≈20%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,79 g (≈8%)

10 g