Braunschweiger Mettwurst sausage spreadable, reduced-fatje 100 g
BLS-Code: W112300 · W
Macronutrients
Nutrientper 100 gReference
Energy203 kcal (≈10%)
2.000 kcal
Protein22 g (≈43%)
50 g
Total Fat13 g (≈19%)
70 g
Saturated Fat4,8 g (≈24%)
20 g
Carbohydrates0,12 g (≈0%)
260 g
Dietary Fibre0,07 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A6,0 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,67 mg (≈5%)
14 mg
Vitamin K26 µg (≈37%)
70 µg
Vitamin B1 (Thiamine)0,71 mg (≈65%)
1,1 mg
Vitamin B2 (Riboflavin)0,13 mg (≈11%)
1,2 mg
Vitamin B3 (Niacin)12 mg (≈80%)
15 mg
Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)
6 mg
Vitamin B6567 µg (≈41%)
1.400 µg
Vitamin B7 (Biotin)0,9 µg (≈2%)
45 µg
Vitamin B9 (Folate)0,5 µg (≈0%)
400 µg
Vitamin B120,3 µg (≈8%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium1.000 mg (≈67%)
1.500 mg
Potassium402 mg (≈10%)
4.000 mg
Calcium5,9 mg (≈1%)
1.000 mg
Magnesium24 mg (≈7%)
350 mg
Phosphorus205 mg (≈29%)
700 mg
Chloride1.500 mg (≈65%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,83 mg (≈7%)
12,5 mg
Zinc2,2 mg (≈26%)
8,5 mg
Iodine0,8 µg (≈0%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese24 µg (≈1%)
3.500 µg
Fluoride0,1 µg (≈0%)
3.800 µg
Chromium0,2 µg (≈1%)
30 µg
Molybdenum0,1 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine1,1 g (≈114%)
1 g
Isoleucine1,3 g (≈91%)
1,4 g
Leucine2,1 g (≈76%)
2,8 g
Lysine1,3 g (≈58%)
2,2 g
Methionine1,1 g (≈110%)
1 g
Phenylalanine2,0 g (≈118%)
1,7 g
Threonine1,2 g (≈83%)
1,5 g
Tryptophan0,28 g (≈71%)
0,4 g
Valine1,4 g (≈75%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,14 g (≈9%)
1,6 g
Omega-6 Fatty Acids1,4 g (≈14%)
10 g